School-based high-intensity interval training programs in children and adolescents: A Systematic Review and Meta-Analysis
نویسندگان
چکیده
Introduction: Schools are an opportune location for targeting health behaviour modification in children and adolescents. There is a growing desire to understand the role of high-intensity interval training (HIIT) promoting well-being due recent evidence demonstrating benefits vigorous physical activity. The aims this systematic review were examine 1) effectiveness school-based HIIT interventions outcomes adolescents compared with either control group or other exercise modality; 2) intervention characteristics process evaluation measures published interventions.
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ژورنال
عنوان ژورنال: Journal of Science and Medicine in Sport
سال: 2021
ISSN: ['1440-2440', '1878-1861']
DOI: https://doi.org/10.1016/j.jsams.2021.09.195